Welcome!

Karin Nicole Allumbaugh, MS, Functional Medicine Nutrition Specialist

Nutrition and Lifestyle Coaching through Cardiovascular Disease, Diabetes, Weight Loss, and Chronic Kidney Disease

Rising blood pressure, climbing blood sugar?

A diagnosis of chronic kidney disease?

You’ve had the work-ups, but you haven’t really been given a plan to change it all around- or to at least make sure it doesn’t get worse.

No plan isn’t a good plan

Not when it’s your health we’re talking about

Let’s change that for you

We’ll address the root cause of why you got the symptoms in the first place- so that you finally have a long term plan that puts you back in control of your health.


Set up your Complimentary 30 min Discovery Call to uncover what you can begin TODAY to finally have control and power over your symptoms.

Before booking the call, please make sure that the date and time are indeed a good fit for you, and that you are able to attend the whole session free of distractions. Discovery Calls are a gift I give to you, however I cannot honor rebookings for no-shows.

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Hi! I’m Karin…

I know well the despair and frustration when you are told that you have a chronic condition and there’s nothing you can do.

Maybe it’s high blood pressure, maybe inflammation throughout your body, maybe even chronic kidney disease.

It feels hopeless, and you may feel shame and guilt.

But… what if they are wrong?

What if there actually is A LOT that you can do to regain control?

And what if it doesn’t involve being perfect, and taking away the things that give you comfort.

What if there were a step-by-step process to put control back in your hands?

What if you could control the high blood pressure without adding more medicines that are sucking the energy from you?

What if you could actually halt, or even reverse your kidney disease (even though you’ve been told it’s not possible)?

Wouldn’t you want to at least talk about out?

How about you book a FREE- yes a FREE- discovery call to find out what might be right for you.

You are worth it!!

In love and wellness,

Karin Nicole